Noelle

Proform 850 Elliptical With GameFit Technology - Have fun while getting Fit!

While we were looking for a new cardio machine for home, we found the Proform 850 elliptical with GameFit technology. Video games contained within the machine appealed to our competitive nature, so we decided to give it a shot. We found we liked the distr... Read >

Can Smoke Deter Really Help You Quit Smoking?

I had a friend who was struggling with her avid smoking in-laws. She felt they needed some kind of aid to help them quit smoking. Since she was going to need to move in with them for awhile, we researched to find something to help them quit smoking (and h... Read >

Motivational Techniques - Give Yourself a Treat

Remember when you were a kid and you had little treats to motivate you to get things done? Like, no TV before homework was done, or ice cream for an a on your spelling test? Well, just because you've grown up doesn't mean you can't still have treats as a ... Read >

Hypnosis vs. Brainwave Entrainment - What really works?

Hypnosis vs Brainwave Entrainment Hypnosis or brainwave entrainment; determining the more effective method of the two is a long standing dispute. While users of both methods swear by the effectiveness of their preferred technique, let's take a closer l... Read >